The Lab
Where fitness is our focus 😈💪🏽🖤
Recognized as one of the top fitness professionals in Fayetteville NC, I have helped my clients safely and effectively get into shape since 2000. My personalized training regime will make you feel fit, healthy and happy in no time!
About Me
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefits of fitness are worth the challenge. I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients.
Client Reviews
What People Are Saying
One of the best life changing experiences I have EVER had. Coach Sha not only changed me physically. He changed my life.